Food Log (*UPDATED) - 08.01.06

Breakfast:
1 South Beach Diet breakfast wrap
200 calories
9 g. of fat
15 g. of fiber

A.M. Snack:
1 c. of blueberries
70 calories
1 g. of fat
4 g. of fiber

Lunch:
Swedish Meatballs - Smart Ones (Weight Watchers) 5 WW points
270 calories
5 g. of fat
3g. of fiber

P.M. Snack:
Cookie Dough Dessert - Smart Ones (WW) 3 WW points
170 calories
3 g. of fat
1 g. of fiber

Dinner:
1 tortilla w/ cheese & 2 scrambled eggs & watermelon on the side:
tortilla:
120 calories
2.5 g. of fat
2 g. of fiber

cheese 1/4 c shredded Colby:
110 calories
9 g. of fat

2 eggs:
140 calories
9 g. of fat

watermelon:
51 calories

2nd P.M. Snack:
2 (No Sugar Added) Fudge bars (that's a serving, believe it or not)
90 calories
1.5 g. of fat
4 g. of fiber

Water:
80 oz. as of 4:15pm

I'm not sure what I'm doing for dinner yet. I'll edit & repost tomorrow if I think about it. But so far today I've had:
710 calories
18 g. of fat
23g. of fiber

*Update:
Total calories: 1221
Total fat: 40 g.
Total fiber: 29 g.

Tonight I need to do some kind of exercise. Ask me about it tomorrow to see if I did or not. :)
*Update: I exercised! I did 1 mile on the treadmill (about 25 minutes & about 156.25 calories burned.)