8.10.2006

I'm a Loser!!!!

I'm pleased to inform you all that I've lost 5 pounds so far!!!

Last night I made 3 charts on cool colored poster board. The first one is my favorite - Natalie's Weight Progress Chart. So I got to make another dot on my chart and it went DOWN!!! That was exciting! The second chart is my exercise log. I have columns for "Activity," "Minutes," & "Approx. Calories Burned." The third chart is my daily food log. I'm not going to be writing down everything I eat, but will tally up the total calories, fat, fiber, WW Points, and H2O. Since I'm a visual person, maybe this will help me actually SEE what I've been eating and how much I really exercise.

That's all for now.

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